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Mental Health Resources

If you or someone you know is in crisis or needs additional support, the following trusted resources can help. These organizations offer free or low-cost assistance, education, and support for a wide range of mental health and addiction concerns.

  • Call or Text: 988

    Website: 988lifeline.org

    Available 24/7 across the U.S., the 988 Lifeline connects you with trained counselors who can listen, provide support, and help you find local resources.

  • Website: thetrevorproject.org
    Call: 1-866-488-7386
    Text: “START” to 678-678


    The Trevor Project provides 24/7 crisis intervention and suicide prevention services to LGBTQIA+ young people, along with education and resources for allies and families.

  • Website: afsp.org


    AFSP focuses on suicide prevention through research, education, and support for those impacted by suicide.

  • If you’re seeking help with substance use, these organizations offer valuable guidance and support:

  • Website: psychiatry.org


    The APA offers information about mental health conditions, treatment options, and resources to help you understand and manage your mental well-being.

  • Website: cdc.gov/mentalhealth


    The CDC offers educational materials, data, and tools on mental health, stress management, and suicide prevention to help promote wellness and resilience.

  • Website: medlineplus.gov/mentalhealth.html


    Hosted by the National Library of Medicine, MedlinePlus provides clear, research-based information on mental health conditions, medications, and treatment options.

  • Website: nida.nih.gov


    NIDA advances science on substance use and addiction, offering resources for prevention, treatment, and recovery.

  • Website: nami.org


    NAMI offers education, advocacy, and community programs to support individuals and families affected by mental illness.

  • Website: samhsa.gov
    Helpline: 1-800-662-HELP (4357)


    SAMHSA provides a confidential, 24/7 helpline for individuals and families facing mental and substance use disorders.

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Take the first step toward feeling better

Make an appointment or call us directly to learn if Fresh Path Health Solutions is right for you or a loved one. 

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